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Home > Home & Hobby > Health & Nutrition > Qigong for Self-Health Care

Qigong for Self-Health Care 1.0

Magic Qigong with 5000 years history - Key book of exercise for body and mind


Old Version of Qigong for Self-Health Care
Version:1.0 Date Added:Jan 20, 2009
File Size:3.34MB Downloads: 53
License:Shareware , $24 to buy
System:Windows 98/XP/2000/Server/Other
Limitations:
Publisher:SoftTcm , More products
Requirements:

Price: US$24.00


File size: 3.34MB


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Qigong for Self-Health Care
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Qigong for Self-Health Care Publisher Description

There are four chapters: I. Basic Knowledge of Qigong: II. Basic Maneuvers of Qigong: Introduction of 15 popular and excellent styles of Qigong. III. Qigong Exercise for Therapeutic Purposes: Detailed description of 25 commonly seen diseases treated by self-exercise Qigong. IV. Other Methods of Qigong: Introduction of Qigong Exercise for Improving Intelligence, Giving Up Smoking, Cosmetic Treatment and Reducing Body Weight.

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...... tonify primary qi of body, without diseases Qigong can strengthen body health, with diseases Qigong has effective method; at second, various styles of Qigong can harmonize essence, qi and mind together and promote vital activities of body, prolong life. There are three principles of Qigong exercise: 1.Relax and keep quiet a?????? quiet of body and mind. 2. Regulation of respiration and concentration of mind (consciousness). 3. Harmonize essence, qi and mind.

There are four chapters: I. Basic Knowledge of Chinese Qigong: Introduction of the General Concept of Qigong, the Initiation and History of Qigong, the Features of Qigong and the Rationale for Its Therapeutic Effects, and modern Researches on Qigong etc. II. Basic Maneuvers of Chinese Qigong: Introduction of 15 popular and excellent styles of Qigong including Inner-Nourishing Qigong Exercise, Relaxation Qigong Exercise and Heavenly Circuit Qigong etc. III. Qigong Exercise for ......

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TAGS OF QIGONG FOR SELF-HEALTH CARE

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